Always land your trout with a net as quickly as possible to prevent stressing them. Revive your trout completely before releasing him. Choose water from one to two feet deep with a moderate current. I gently face the trout into the current, holding him upright tightly with my right hand around his tail and with my left hand under his head to balance him. I hold the trout in this position until I am sure he can hold this upright posture on his own. This is easy for me to discern as I slowly open the grip with my right hand, if he leans to the side I tighten my grip and hold him another two to three minutes until he can keep his balance. At this point I slowly remove my right hand and then my left hand and I know this trout will survive. Make all of your movement slowly because otherwise you will frighten the trout and he will lunge unto deep water where you can’t get him. Often a lunger will wobble on downstream and will turn bell-up and die.